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Vacation: A Time for Unlearning and Detoxification

Vacation is about unwinding and unlearning. It is the time to keep your mind off the routine tasks and focus on something that is engaging for your mind & body.

When you go for vacation to your village or ancestral home, your mother is not there to admonish you to eat at a particular time. Father will not be there to say your homework has to be done. When I am on a break for a few days and come back to the office, my colleagues ask, "What are the exotic places you visited? We did not see your pictures or videos on FB or Insta." A few years ago, I shut down all my social media except X. I make a distinction between vacation and tourism. When I am on vaca...

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