As March unfolds, summer's imminent arrival ushers in the familiar companionship of heat, sweat, and exhaustion. Seeking solace indoors has become a widespread refuge in our efforts to combat the scorching temperatures, be it at home, the office, or school. However, this season brings an added layer of complexity as it coincides with the challenging exam period for our younger counterparts.Dehydration becomes a prominent concern during the summer, emphasizing the need for adequate hydration. Ami...

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