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Millet Delicacies Packed with Vitamins and Minerals

Swathilakshmi Venu

Research Scholar at Amrita Institute of Medical Sciences, Kochi and a clinical Nutritionist.

Image Courtesy: Image by Alicja from PixabayMillets, hardy dryland crops grown in Asian and African countries, are gaining popularity for their nutritional qualities. The United Nations (UN) General Assembly declared 2023 as the International Year of Millets. Dr. Khader Vali, also known as the Millet Man of India, once said “Millets are not just grains; they are a way of life, connecting us to our roots and Mother Earth.” So, what are millets? Why is it suddenly so popula...

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