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Millet Delicacies Packed with Vitamins and Minerals

Millets can help overcome certain nutritional deficiencies as it is rich in vitamins and minerals. It also contains micronutrients phosphorous, pottasium, zinc

Image Courtesy: Image by Alicja from PixabayMillets, hardy dryland crops grown in Asian and African countries, are gaining popularity for their nutritional qualities. The United Nations (UN) General Assembly declared 2023 as the International Year of Millets. Dr. Khader Vali, also known as the Millet Man of India, once said “Millets are not just grains; they are a way of life, connecting us to our roots and Mother Earth.” So, what are millets? Why is it suddenly so popula...

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