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Pallikkutam

Yoga, the Untapped Treasure of India

Yoga, India’s ancient gift, is more than poses—it’s a way of life. Embracing all eight limbs can transform students’ health, focus, character, and purpose.

On June 21st , International Yoga Day, the special guest invited to interact with the students asked, “How many of you know Yoga?”. A girl of 9th standard jumped from her seat and raised her arm “I know yoga”. “What do you know?” the guest asked. “I know Suryanamaskar, Bhujangasana, Chakrasana and one more asana whose name, I forgot.”. “Congratulations, so you know yoga!!. Do you practice everyday?”. “Nope!” she chuckled. “Not every day…b...

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