🎓 Pallikkutam Digest – Students’ EditionIn this inspiring edition, we explore Healthy Habits for Students through science-backed insights and life-changing strategies. From busting the 21-day myth to weekly habit tracking, social support, art for well-being, and mental health literacy, each segment offers practical takeaways to shape smarter, happier lives. Backed by global research from Australia, Ireland, Türkiye, and India, this 8-minute journey reminds students that greatness grows o...

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