Education Information: Cardiff achieves ‘Champion’ status for gender equality in physics | Parent Interventions: Online survey to assess needs of children and young people with cancer | Parent Interventions: Study links severe childhood deprivation to difficulties in adulthood | Parent Interventions: New study aims to learn the lessons of homeschooling | Teacher Insights: Using e-learning to raise biosecurity awareness | National Edu News: Science and Technology in finding solutions to combat COVID-19 | National Edu News: Ek Bharat Shreshtha Bharat programme | Health Monitor: Beware of Hepatitis D, It can Lead to Hepatocellular Carcinoma | Teacher Insights: Education project to understand Birmingham learning at home during COVID-19 | Education Information: UoG launches new onlines to meet some of the challenges of Covid-19 | Teacher Insights: Professor Woolfson awarded Humboldt Research Prize | Parent Interventions: Parents paying heavy price for lockdown | Teacher Insights: Great Science Share brings science investigations into homes | Education Information: App will reduce high risk of falls during and after Lockdown | Education Information: University of Manchester to decarbonise its investment portfolio |

May 17, 2019 Friday 11:30:00 AM IST

Ultra Processed Foods Lead to Overeating, Weight Gain

Consumption of ultra-processed foods make people eat more and also lead to huge gains in weight, according to a new study done by researchers at the National Institute of Diabetes and Digestic Kidney Diseases.

A study was conducted among 20 adults consisting of 10 males and 10 females for one month. They were either given ultra processed foods such as cream cheese, turkey bacon or unprocessed foods such as oatmeal with bananas, walnuts and skim milk. Those consuming ultra-processed foods gained 0.9 kg on an average while those on unprocessed diet lost that much weight. Ultra processed foods contain high fructose corn syrup, flavoring agents, emulsifiers and hydrogenated oils.

The study proves that consumption of ultra processed foods can lead to continuous weight gain and consequently serious health problems and even nutritional deficiencies. Processed foods also lead to more expenditure than raw foods.

Source: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30248-7#