Life Inspirations: Sushila Sable-From Waste Picker to Ambassador of Climate Change  |  Science Innovations: Killing drug-resistant bacteria  |  Technology Inceptions: Canon EOS 200D II DSLR With Dual Pixel AF  |  Teacher Insights: Exercise activates memory neural networks   |  Management lessons: BPCL Allows Women Chemical Engineers in Night Shift  |  Health Monitor: Increase in Global Alcoholism Raises Global Disease Burden  |  Parent Interventions: Obesity in Pre-Pregnancy Stage Can Affect Quality of Breast Milk  |  Higher Studies: Indian Institute of Space Science and Technology UG Admissions  |  Technology Inceptions: Now Drones to Deliver Food   |  Technology Inceptions: India to Establish One lakh Digital Villages: Ravi Shankar Prasad  |  Best Practices: FSSAI to Impose Curbs on Promoting Unhealthy Products in School Premises  |  Management lessons: E-Services Most Important in Design of Smart Tourism Organisation  |  Rajagiri Round Table: 'Draft New Educational Policy Comprehensive, Hurdles Likely in Implementation'  |  International Edu News: Estonian schools promote English  |  Technology Inceptions: Microsoft AI Helps Leading Naukrigulf.com Attract More Jobseekers, Employers  |  
  • Pallikkutam Magazine
  • Companion Magazine
  • Mentor
  • Smart Board
  • Pallikkutam Publications

June 28, 2018 Thursday 01:20:01 PM IST

The Social and Academic Benefits of Team Sports

Education Information

Team sports are about so much more than their physical benefits. This is especially so when group sports activities are incorporated into a young person’s life. Studies have shown a direct correlation between physical activity and academic performance. A University of Kansas study looking at the performance of students in grades 9 to 12 showed that more than 97% of student athletes graduated high school, 10% higher than those students who had never participated in sports. 

Team sports can also help with emotional development. Research published by the Canadian Fitness and Lifestyle Research Institute states that exercise can lead to a unique state of short-term relaxation. That relaxation can promote increased concentration, better memory, enhanced creativity, more effective problem solving, and an improved mood — all benefits that will extend into the classroom.

Team athletes are constantly working with a slate of other people, many of whom can become positive role models along the way. Team sports foster mentorship between older players and younger players, coaches and athletes, and more. Coaches in particular can play an important role in a young athlete’s life. Players who have positive sports mentors when they’re young are also more likely to seek effective role models throughout their life.

Soft skills are personal attributes that allow people to build positive social relationships. Team sports are an excellent source of soft skills development, as they allow athletes to grow within a supportive environment. Here are just a few of the soft skills fostered through team sports:


Communication Skills

While it might not be as obvious as sitting down and discussing a group project, team sports take a lot of communication — both spoken and unspoken. Communication skills are key in maintaining a functioning sports team, whether it’s listening to locker room pep talk, picking up on nonverbal cues given by other players, or expressing a thought during a post-game debrief.

Decisive Action

Sports plays happen fast, and athletes develop the skills needed to make effective snap decisions. Whether it’s a basketball player deciding to shoot or a soccer player realizing his best move is to pass to a teammate for the assist, athletes learn critical decision-making skills that will benefit them both during and after game time.


Teamwork

This is an obvious one. Teamwork is all about collaborating with others to reach a common goal. The diverse pairing of personalities and scenarios will help your athlete become adaptable, persistent, and patient. Team sports also teach a sense of group and individual responsibility.

Time Management

The time commitment required by athletes can be comparable to that of a full-time job. Think of all the different commitments an athlete needs to juggle: competitions, strength and conditioning, team meetings, sports physiotherapy — and these are just the sports-related obligations!


Build Self-Esteem and a Sense of Community

Team sports are said to bolster the five C’s: competence, confidence, connections, character, and caring. At the heart of this is self-esteem – an increased sense of self as a result of better social interactions, stronger relationships, and higher academic performance.

Team sports provide athletes with a natural community. A report from True Sport says that youth who play sports have higher levels of social support, and that the sense of community created with teammates, coaches, and family members incubates the perfect setting for critical self-esteem development.

In the end, the opportunity to participate in team sports provides athletes with valuable skills that will take them beyond the field, pitch, and court.


(Indebted to various sources)


Comments