Optimism Reduces Hypertension Risk
an optimistic attitude at a young age can reduce the chances of developing
hypertension later on, according to a study done by researchers at Harvard T.H.
Chan School of PUblic Health. Tne study conducted among US Army active duty
soldiers showed that optimistic people were also better at regulating both
emotions and behaviours. They are less likely to smoke, misuse alcohol , follow
good dietary practices and more likely to engage in physical activity It is
also associated with lower levels of inflammation.